Original electrolyte mix
Clean hydration with a unique original flavour. 5 essential salts and 7 vitamins.
Choose your pack · 4 weeks, 5 sessions a week
You save ₹397 compared with buying 5-sachet packs
MRP ₹799 inclusive of all taxes
Free shipping on orders over ₹999
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What's definitely not inside
In every sachet
6.9g
Glucose, so your gut absorbs the sodium and water faster. No artificial sweeteners.
13 vitamins
The full B-complex plus A, C, D3, E and K1.
~28 kcal
Per sachet. A training session burns ten to twenty times that.
Tear
One sachet. It's pre-measured, so there's nothing to scoop.
Pour
Into 500ml of water. Cold tastes best; any temperature works.
Shake & drink
Before, during or after. Drink within a day of mixing.
The details
Sodium Citrate, Potassium Citrate, Magnesium Malate, Natural Flavors, Citric Acid
Each sachet is 12.5g. Vegan, gluten-free and caffeine-free.
| Serving | 1 sachet (12.5g) in 500ml water |
| Energy | ~28 kcal |
| Glucose | 6.9g |
| Sodium | 1000mg |
| Potassium | 200mg |
| Magnesium | 60mg |
Loved by 5,000+ customers
5.0
Based on 2 reviews
Om Prakash Makam - Age 58 years
Verified buyer
Helps to avoid muscle cramping
Tested Flow Hydration on the challenging Kumara Parvatha trek. Didn't have any muscle cramps and significantly less fatigue than usual. It kept me going strong from start to finish. Would Recommend it for trekkers of all levels, from casual hikers to serious mountaineers
Nikhil
Verified buyer
Good Product
"Finally an electrolyte drink without all the sugar! I use it during my yoga sessions."
Frequently asked
Something else on your mind? Write to contact@flowhydration.in. A real person replies within a working day.
Pairs well with
Every pack from ₹299. Free shipping over ₹999.
